Health blog
Articles written and reviewed by practitioners registered on Olamkal.
1 min read
Eating Disorders
It is necessary to understand the different notions of eating disorders in order to diagnose them correctly.
1 min read
What happens during a dietary consultation?
The first consultation lasts about 1 hour: dietary assessment, personalized program, follow-up journal. Who can consult, and how follow-up sessions unfold.
2 min read
Obesity
A concern of the WHO since 2000, obesity, and especially childhood obesity, has become a health priority. Factors, support and the role of the dietitian.
1 min read
Which fats should you prefer?
Oils, cooking methods, fish rather than meat: a dietitian's advice for choosing and varying your fats every day.
1 min read
Fragile gut or irritable bowel syndrome
15 to 20% of the population suffers from a fragile gut, due to greater difficulty in digesting certain foods that irritate the colon.
3 min read
Constipation
Constipation is the passing of hard stools fewer than three times a week. Its causes, the nutritional intake and the foods to favour.
3 min read
Energy drinks
Unlike sports drinks, which are regulated and potentially suited to athletes, energy drinks serve only a commercial purpose.