The first consultation
It lasts about 1 hour and allows:
- carrying out a "dietary assessment": tastes and eating habits, average intake (calorie level, protein-lipid-carbohydrate balance, distribution over the day), weighing by bioimpedance analysis (assessment of body fat mass), and where applicable a review of your test results…
- establishing your personalized program according to your expectations (weight loss, improvement of your consumption habits, therapeutic or sports diet, pregnancy support…) and defining precise objectives suited to your rhythm and lifestyle.
At the end of this first consultation you are also given your dietary follow-up journal.
Follow-up consultations
They are not mandatory. Their necessity and frequency are defined by you as the consultations progress.
Who can consult?
Anyone (child/adult) who wishes to improve their diet and eating habits in general or in relation to a particular situation: overweight, intensive sport, pregnancy, any condition involving dietary constraints…
Orly FREOUA-AZRIA — Micronutrition dietitian
