Health blog

Articles written and reviewed by practitioners registered on Olamkal.

• All specialties
• Cardiologist
• Chiropodist / podiatrist
• Dentist / dental surgeon
• Dietitian
• Massage therapist
• Orthodontist
• Osteopath

• 7 min read

  Osteopathy and Sport: Prepare Your Body, Recover, Keep Going

  Running, tennis, weight training, swimming: here is exactly what an osteopath looks at in an athlete, what they work on for prevention and recovery, and how they fit alongside your physiotherapist and your sports physician.

• 6 min read

  When Should You See an Osteopath? What Actually Happens in a Session

  Pain that keeps returning to the same spot, a movement you no longer dare make: here is exactly how an osteopath examines you, what the hands are looking for — and the moment they send you to a doctor instead.

• 7 min read

  Your First Osteopathy Session: What Actually Happens

  You walk in, you sit down, you talk. Then a pair of hands starts searching, testing, releasing. Here is what a first osteopathy session really feels like — so you can walk in relaxed.

• 7 min read

  Osteopathy for Babies: What an Osteopath Actually Does with Your Child

  A baby who cries every evening, a head always turned the same way, a feed that never quite settles: here is exactly what an osteopath examines, what the hands are looking for — and what a good practitioner always checks first.

• 7 min read

  How Many Osteopathy Sessions Do You Need? A Straight Answer

  Often one to three for recent pain — and many patients never come back. Here is what makes that number vary, how to tell it is working, and why booking a first session commits you to nothing at all.

• 7 min read

  Headaches: What an Osteopath Works On, and What Belongs to a Doctor

  A tight neck, long days at a screen, pain climbing from the base of the skull: here is exactly what an osteopath looks for and treats in tension-type and cervicogenic headaches — and the signs that mean calling 101.

• 7 min read

  Back pain that won't go away: what an osteopath actually does

  What an osteopath looks for under their hands when a back has been hurting for months, how a session unfolds, and why current guidance puts movement and manual therapy in the front line.

• 6 min read

  Osteopath, Physiotherapist or Chiropractor: Which One Is Right for You?

  Three professions that treat with their hands, three ways of thinking. Start from your own situation — recurring pain, post-surgery recovery, a locked back — and leave knowing exactly who to book.

• 7 min read

  Osteopathy and pregnancy: real relief for back and pelvic pain

  What an osteopath examines in a pregnant woman, how the techniques are adapted trimester by trimester, and what a course of treatment can change in your daily life.

• 8 min read

  Osteopathy for Children and Teens: What a Session Actually Does

  A heavy backpack, a back rounded over a screen, a growth spurt, an ankle still stiff weeks after a sprain: here is exactly what an osteopath looks at in a child, how a session unfolds — and why there is nothing frightening about it.